Recipe: Tom Yum Soup With Prawns
Whether you're looking for a quick weeknight dinner or a healthy meal prep option, this gluten-free, dairy-free, low-carb Tom Yum Soup is a perfect choice.
With only 106 calories per serving and packed with 13 grams of protein, this flavorful soup will satisfy your cravings without the guilt.
This tasty dish contains 106 calories per serving with 5g fat, 4g carbohydrate and 13g of protein.
Ingredients (serves 4):
Vegetable Stock: 4 cups (1 litre)
Tom Yum Paste: 2 tablespoons (30g)
Canned Coconut Milk: Scant ½ cup (100ml)
Canned Chopped Tomatoes: 1 cup (225g)
Shiitake Mushrooms: 1 cup (100g), roughly chopped
Prawns: ¾ cup (200g)
Fish Sauce: 2 tablespoons
Lime Juice: 1 tablespoon
Coriander and Chili: For garnishing
Here’s how to make it:
Start by pouring the vegetable stock into a large pot. Add the Tom Yum paste and bring the mixture to a boil to integrate the flavours.
Once boiling, stir in the coconut milk, chopped tomatoes, and shiitake mushrooms. Let these ingredients cook together for about 5 minutes, allowing the flavours to combine.
Add the prawns to the pot and cook for about 1 minute on low heat, just enough to cook them through without overcooking.
Enhance the soup's flavor with fish sauce and lime juice, adjusting the amount to suit your taste preferences.
Finally, garnish your soup with fresh coriander and slices of chilli to add a fresh and spicy kick.
Serve hot and enjoy the burst of flavors with each spoonful.
This Tom Yum Soup is not just a treat for your taste buds but also a healthy and quick meal solution, perfect for anyone keeping an eye on their nutrition.
It's ideal for meal prep as it can be stored and reheated, maintaining its delightful taste and health benefits. Enjoy this easy-to-make, delicious soup that brings a touch of Thailand right to your kitchen!
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